Yoga guides and mat care
Choosing to Fly: The Journey Toward Inner Freedom
Trust, Play, and Inner Freedom with Natalia Subiri
Natalia Subiri shares how leaving London and trusting her intuition led her back to her roots—and into acroyoga. Through community, nature, and breaking gender roles on the mat, she rediscovered playfulness, courage, and a deeper sense of freedom.
Returning to the body is returning to the center
Returning to the Body with Lucrecia Laurel: A Journey into Presence
Lucrecia Laurel shares how yoga, photography and a life of movement helped her find balance, sensitivity and purpose. She invites us to honor our B side, return to the body and live with love and presence.
The Path to Authenticity and Inner Freedom
The Power of Listening to Your Essence: Exploring Purpose with Kathi Rüd
Kathi Rüd shares her journey from high-performance sports and corporate life to finding deep inner connections through yoga. She emphasizes authenticity, gratitude, and emotional freedom, encouraging us to reconnect with our essence and live intentionally.
Children Are the Most Enlightened People I’ve Ever Met
The Power of Presence: Veva Sánchez’s Yoga Journey
Veva Sánchez shares how yoga transformed her life, from music to motherhood and the Bowspring method. Her inspiring story teaches us to embrace presence, growth, and self-connection.
When You Allow Yourself to Be, You Live in Freedom
Being in Freedom: Exploring Yoga with Ainara Goñi
Ainara Goñi explores yoga as a journey to self-discovery, emphasizing honesty, empathy, and presence. Her story inspires a freer, more authentic life grounded in self-acceptance and inner connection
We Are Always in Constant Change
From Energy to Awakening: Alba’s Path to Self-Discovery and Healing
Alba shares her path to self-discovery through Kundalini and energy work, teaching us to heal emotional blockages, connect with our essence, and find inner peace
Calm, breathe, connect, transform, and accept
From Discomfort to Growth: Alessa Akasha’s Journey of Transformation through Yoga
Alessa Akasha shares how yoga and stepping out of comfort zones foster personal growth. Her teachings inspire introspection, transformation, and a deeper connection with nature and sustainability.
Gratitude Helps Us Live More Fully
From Poses to Purpose: Verónica Arroyo’s Path from Practice to Teaching
Verónica Arroyo shares her inspiring journey of turning yoga into a way of life. Discover how self-listening, gratitude, and respect can deepen your connection with body, mind, and spirit
The body is complex, and not everything can be felt or intuited
Beyond Asanas: An Interview with Ariel de Gatica
Ariel de Gatica pioneers the integration of biomechanics into yoga, transforming practice and teaching. Discover how his expertise inspires deeper understanding, injury prevention, and meaningful growth.
Dancing is Therapy for the Body and Soul
Transformative Journey: Paz Plou on Yoga, Dance, and Personal Growth
Paz Plou shares her inspiring transition from the corporate world to yoga and dance, revealing how movement fosters peace, healing, and self-discovery. Her story encourages us to follow our instincts and pursue our dreams.
We Are More Energy Than Matter
We Are More Energy Than Matter: An Interview with Laura Boully
Laura Boully shares how yoga transformed her life, blending physical, emotional, and spiritual growth. Her inclusive approach inspires everyone to unlock their inner potential through yoga.
Breathing is the link between the body and the soul
Dancing to the Rhythm of Yoga: An Interview with Marina Vara
Marina Vara seamlessly blends dance and yoga, using breath as a bridge between body and soul. Her story inspires us to embrace self-awareness, balance, and creativity as tools for transformation.