Yoga guides and mat care
Choosing to Fly: The Journey Toward Inner Freedom
Trust, Play, and Inner Freedom with Natalia Subiri
Natalia Subiri shares how leaving London and trusting her intuition led her back to her roots—and into acroyoga. Through community, nature, and breaking gender roles on the mat, she rediscovered playfulness, courage, and a deeper sense of freedom.
How long does a natural rubber yoga mat last?
Durability guide for natural rubber yoga mats
Natural rubber yoga mats last fewer years than plastic ones but offer better grip, eco benefits and can last long with proper care. Learn how to extend their lifespan and recycle them responsibly.
What is the ideal yoga mat for each style of practice
The ideal yoga mat for every practice
A complete guide to choosing the best yoga mat depending on your style, from dynamic Vinyasa to restorative Yin, considering grip, thickness and materials.
Comparison of materials for yoga mats
What your yoga mat is really made of
A clear comparison of PVC, EVA, NBR, TPE, natural rubber, cork and PU yoga mats, and how each material affects your health, performance and the planet.
How to choose a yoga mat?
Choosing the right yoga mat for your practice
A quick guide to understanding materials, thickness, grip and size so you can choose a comfortable, safe and sustainable yoga mat for your practice.
Returning to the body is returning to the center
Returning to the Body with Lucrecia Laurel: A Journey into Presence
Lucrecia Laurel shares how yoga, photography and a life of movement helped her find balance, sensitivity and purpose. She invites us to honor our B side, return to the body and live with love and presence.
The Path to Authenticity and Inner Freedom
The Power of Listening to Your Essence: Exploring Purpose with Kathi Rüd
Kathi Rüd shares her journey from high-performance sports and corporate life to finding deep inner connections through yoga. She emphasizes authenticity, gratitude, and emotional freedom, encouraging us to reconnect with our essence and live intentionally.
Children Are the Most Enlightened People I’ve Ever Met
The Power of Presence: Veva Sánchez’s Yoga Journey
Veva Sánchez shares how yoga transformed her life, from music to motherhood and the Bowspring method. Her inspiring story teaches us to embrace presence, growth, and self-connection.
When You Allow Yourself to Be, You Live in Freedom
Being in Freedom: Exploring Yoga with Ainara Goñi
Ainara Goñi explores yoga as a journey to self-discovery, emphasizing honesty, empathy, and presence. Her story inspires a freer, more authentic life grounded in self-acceptance and inner connection
We Are Always in Constant Change
From Energy to Awakening: Alba’s Path to Self-Discovery and Healing
Alba shares her path to self-discovery through Kundalini and energy work, teaching us to heal emotional blockages, connect with our essence, and find inner peace
Calm, breathe, connect, transform, and accept
From Discomfort to Growth: Alessa Akasha’s Journey of Transformation through Yoga
Alessa Akasha shares how yoga and stepping out of comfort zones foster personal growth. Her teachings inspire introspection, transformation, and a deeper connection with nature and sustainability.
Gratitude Helps Us Live More Fully
From Poses to Purpose: Verónica Arroyo’s Path from Practice to Teaching
Verónica Arroyo shares her inspiring journey of turning yoga into a way of life. Discover how self-listening, gratitude, and respect can deepen your connection with body, mind, and spirit