Yoga guides and mat care

A former neighbourhood bazaar in Chamberí rebuilt as Kathi Rüd's teaching home: yoga, pilates, breathwork and sound under one roof, three rooms with a purpose each.

Live online classes by Ainara Goñi and Federica Gonsalvi: the from-home room of our Madrid guide, with the accountability of a real teacher watching.

Vinyasa, rocket and meditation with an urban energy: the studio that holds down the contemporary corner of our Madrid guide.

Ashtanga with a proper Mysore room, still rare in Madrid. The refuge Lucrecia Laurel built, and the story she told on this blog.

The home of Verónica Arroyo, one of the first teachers we interviewed on this blog. Teaching that aims at the years, not at the session.