Yoga guides and mat care

Returning to the Body with Lucrecia Laurel: A Journey into Presence

Lucrecia Laurel shares how yoga, photography and a life of movement helped her find balance, sensitivity and purpose. She invites us to honor our B side, return to the body and live with love and presence.

The Power of Listening to Your Essence: Exploring Purpose with Kathi Rüd

Kathi Rüd shares her journey from high-performance sports and corporate life to finding deep inner connections through yoga. She emphasizes authenticity, gratitude, and emotional freedom, encouraging us to reconnect with our essence and live intentionally.

The Power of Presence: Veva Sánchez’s Yoga Journey

Veva Sánchez shares how yoga transformed her life, from music to motherhood and the Bowspring method. Her inspiring story teaches us to embrace presence, growth, and self-connection.

Being in Freedom: Exploring Yoga with Ainara Goñi

Ainara Goñi explores yoga as a journey to self-discovery, emphasizing honesty, empathy, and presence. Her story inspires a freer, more authentic life grounded in self-acceptance and inner connection

From Energy to Awakening: Alba’s Path to Self-Discovery and Healing

Alba shares her path to self-discovery through Kundalini and energy work, teaching us to heal emotional blockages, connect with our essence, and find inner peace

From Discomfort to Growth: Alessa Akasha’s Journey of Transformation through Yoga

Alessa Akasha shares how yoga and stepping out of comfort zones foster personal growth. Her teachings inspire introspection, transformation, and a deeper connection with nature and sustainability.

From Poses to Purpose: Verónica Arroyo’s Path from Practice to Teaching

Verónica Arroyo shares her inspiring journey of turning yoga into a way of life. Discover how self-listening, gratitude, and respect can deepen your connection with body, mind, and spirit

Beyond Asanas: An Interview with Ariel de Gatica

Ariel de Gatica pioneers the integration of biomechanics into yoga, transforming practice and teaching. Discover how his expertise inspires deeper understanding, injury prevention, and meaningful growth.

Transformative Journey: Paz Plou on Yoga, Dance, and Personal Growth

Paz Plou shares her inspiring transition from the corporate world to yoga and dance, revealing how movement fosters peace, healing, and self-discovery. Her story encourages us to follow our instincts and pursue our dreams.

We Are More Energy Than Matter: An Interview with Laura Boully

Laura Boully shares how yoga transformed her life, blending physical, emotional, and spiritual growth. Her inclusive approach inspires everyone to unlock their inner potential through yoga.

Dancing to the Rhythm of Yoga: An Interview with Marina Vara

Marina Vara seamlessly blends dance and yoga, using breath as a bridge between body and soul. Her story inspires us to embrace self-awareness, balance, and creativity as tools for transformation.

Art, Yoga, and Activism: María Laín’s Spiritual Revolution

María Laín blends yoga, art, and environmental activism into a transformative message of love and unity. Her journey inspires us to live with purpose, compassion, and a commitment to a just and sustainable world.